Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 10:11 AM
✅
296kj
73rpm
43%
17mph
Sunday 8/9/20 @ 4:59 PM
281kj
79rpm
40%
16mph
Sunday 10/10/21 @ 1:22 PM
✅
123kj
73rpm
46%
18mph
Monday 9/20/21 @ 11:5 AM
99kj
87rpm
37%
16mph
Thursday 9/23/21 @ 10:8 AM
✅
322kj
71rpm
45%
17mph
Sunday 12/27/20 @ 1:57 PM
275kj
71rpm
42%
16mph
Wednesday 9/1/21 @ 9:49 AM
104kj
76rpm
42%
17mph
Thursday 5/13/21 @ 11:12 AM
✅
106kj
79rpm
40%
17mph
Wednesday 5/12/21 @ 10:51 AM
✅
92kj
81rpm
39%
16mph
Tuesday 6/29/21 @ 11:8 AM
91kj
85rpm
35%
15mph
Thursday 4/29/21 @ 10:0 AM
182kj
78rpm
40%
16mph
Friday 11/20/20 @ 11:40 AM
✅
182kj
84rpm
37%
16mph
Tuesday 6/1/21 @ 10:41 PM
✅
304kj
75rpm
42%
17mph
Tuesday 12/15/20 @ 11:47 AM
272kj
75rpm
39%
16mph
Wednesday 3/31/21 @ 10:43 AM
✅
179kj
80rpm
39%
16mph
Saturday 3/7/20 @ 2:40 AM
145kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 10:28 PM
✅
175kj
82rpm
38%
16mph
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
heather_miles
Madison, MS
46
🔥
VS
accionutella
Norman, Ok
22
Workouts
281
kj
Sunday 8/9/20
275
kj
Sunday 12/27/20
182
kj
Thursday 4/29/21
272
kj
Tuesday 12/15/20
145
kj
Saturday 3/7/20
164
kj
Wednesday 4/15/20