Shake and Bake
Workouts
Thursday 7/7/22 @ 10:42 AM
216kj
55rpm
43%
12mph
Tuesday 2/22/22 @ 10:19 PM
✅
373kj
71rpm
48%
18mph
Sunday 4/24/22 @ 2:22 PM
108kj
82rpm
41%
17mph
Monday 4/4/22 @ 6:3 PM
✅
113kj
83rpm
42%
18mph
Sunday 5/16/21 @ 1:27 PM
✅
229kj
76rpm
44%
18mph
Wednesday 4/13/22 @ 9:45 PM
226kj
73rpm
46%
18mph
Wednesday 8/25/21 @ 10:14 AM
134kj
69rpm
45%
17mph
Sunday 5/23/21 @ 10:0 PM
✅
158kj
79rpm
44%
18mph
Wednesday 3/31/21 @ 10:43 AM
179kj
80rpm
39%
16mph
Monday 3/23/20 @ 11:26 AM
✅
206kj
75rpm
43%
17mph
Wednesday 8/7/19 @ 9:54 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:3 AM
✅
362kj
72rpm
47%
18mph
Tuesday 10/6/20 @ 10:41 AM
99kj
81rpm
39%
17mph
Monday 12/7/20 @ 11:24 PM
✅
122kj
79rpm
44%
18mph
Saturday 7/11/20 @ 1:51 PM
128kj
72rpm
48%
18mph
Monday 7/27/20 @ 2:25 PM
✅
156kj
68rpm
56%
20mph
Saturday 4/11/20 @ 6:4 PM
✅
44kj
87rpm
32%
14mph
Thursday 1/17/19 @ 8:36 PM
40kj
73rpm
34%
13mph
Friday 1/31/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Sunday 2/2/20 @ 2:59 PM
✅
239kj
70rpm
49%
18mph
Workouts
179
kj
Wednesday 3/31/21