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Shake and Bake
heather_miles
Madison, MS
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
69 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 11:58 PM
100
kj
71
rpm
39
%
15
mph
20 min Recovery Ride
Jess King
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Wednesday 6/30/21 @ 8:52 PM
✅
125
kj
86
rpm
37
%
16
mph
Saturday 6/19/21 @ 3:31 PM
99
kj
69
rpm
45
%
17
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Saturday 11/28/20 @ 5:2 PM
✅
117
kj
83
rpm
42
%
18
mph
Monday 6/14/21 @ 10:31 AM
206
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Tuesday 3/9/21 @ 9:3 PM
✅
248
kj
81
rpm
44
%
18
mph
Tuesday 2/9/21 @ 11:47 AM
72
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Jess King
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Saturday 2/6/21 @ 5:43 PM
✅
124
kj
81
rpm
44
%
18
mph
Wednesday 12/16/20 @ 1:15 AM
57
kj
71
rpm
42
%
16
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 12/22/20 @ 9:3 PM
✅
96
kj
67
rpm
53
%
19
mph
Thursday 11/26/20 @ 3:48 PM
195
kj
69
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/22/20 @ 4:53 PM
✅
359
kj
79
rpm
53
%
21
mph
Thursday 7/23/20 @ 1:12 PM
427
kj
78
rpm
42
%
17
mph
60 min Feel Good Ride
Ally Love
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Sunday 7/12/20 @ 3:25 PM
✅
576
kj
77
rpm
48
%
19
mph
Wednesday 3/4/20 @ 12:51 AM
271
kj
74
rpm
40
%
16
mph
45 min Tabata Ride
Ally Love
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Tuesday 6/9/20 @ 12:0 PM
✅
387
kj
78
rpm
45
%
18
mph
Wednesday 5/6/20 @ 10:56 AM
✅
113
kj
73
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 5/22/20 @ 6:37 PM
93
kj
73
rpm
37
%
14
mph
Tuesday 3/31/20 @ 10:12 AM
164
kj
79
rpm
38
%
15
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:7 PM
✅
265
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
69 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Jess King
View Class
Share
100
kj
Thursday 7/1/21
✅
125
kj
Wednesday 6/30/21
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
99
kj
Saturday 6/19/21
✅
117
kj
Saturday 11/28/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
206
kj
Monday 6/14/21
✅
248
kj
Tuesday 3/9/21
15 min Low Impact Ride
Jess King
View Class
Share
72
kj
Tuesday 2/9/21
✅
124
kj
Saturday 2/6/21
10 min Climb Ride
Alex Toussaint
View Class
Share
57
kj
Wednesday 12/16/20
✅
96
kj
Tuesday 12/22/20
30 min Sundays with Love
Ally Love
View Class
Share
195
kj
Thursday 11/26/20
✅
359
kj
Sunday 11/22/20
60 min Feel Good Ride
Ally Love
View Class
Share
427
kj
Thursday 7/23/20
✅
576
kj
Sunday 7/12/20
45 min Tabata Ride
Ally Love
View Class
Share
271
kj
Wednesday 3/4/20
✅
387
kj
Tuesday 6/9/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
113
kj
Wednesday 5/6/20
93
kj
Friday 5/22/20
30 min Sundays with Love
Ally Love
View Class
Share
164
kj
Tuesday 3/31/20
✅
265
kj
Sunday 5/3/20
Previous Workouts
Next Workouts