Shake and Bake
Workouts
Saturday 11/12/22 @ 4:5 PM
✅
175kj
78rpm
38%
16mph
Tuesday 6/14/22 @ 12:12 PM
123kj
76rpm
34%
14mph
Friday 7/30/21 @ 10:42 AM
✅
107kj
70rpm
41%
15mph
Tuesday 10/5/21 @ 1:29 AM
73kj
78rpm
32%
13mph
Saturday 10/10/20 @ 1:7 PM
✅
180kj
76rpm
40%
16mph
Tuesday 8/31/21 @ 12:51 PM
135kj
76rpm
36%
14mph
Sunday 4/4/21 @ 1:50 PM
✅
97kj
78rpm
37%
15mph
Monday 7/5/21 @ 7:9 PM
85kj
81rpm
33%
14mph
Friday 2/12/21 @ 12:16 AM
✅
536kj
79rpm
39%
16mph
Saturday 6/5/21 @ 9:43 PM
406kj
77rpm
35%
14mph
Saturday 3/13/21 @ 2:19 PM
✅
407kj
76rpm
42%
17mph
Saturday 4/24/21 @ 2:11 PM
270kj
84rpm
33%
14mph
Saturday 2/6/21 @ 6:5 PM
✅
200kj
78rpm
42%
17mph
Friday 3/20/20 @ 6:19 PM
171kj
68rpm
43%
15mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Wednesday 8/26/20 @ 12:29 PM
146kj
77rpm
37%
15mph
Tuesday 7/7/20 @ 10:39 AM
✅
234kj
79rpm
44%
18mph
Thursday 7/9/20 @ 1:11 AM
203kj
74rpm
44%
17mph
Sunday 5/10/20 @ 1:59 PM
✅
238kj
77rpm
45%
18mph
Tuesday 5/12/20 @ 6:31 PM
182kj
70rpm
44%
16mph
Workouts
123
kj
Tuesday 6/14/22
406
kj
Saturday 6/5/21
270
kj
Saturday 4/24/21
182
kj
Tuesday 5/12/20