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Shake and Bake
heather_miles
Madison, MS
4
Beat 505forlife
VS
505forlife
ABQ NM & NWA
28 🔥
Beat heather_miles
Workouts
Previous Workouts
Wednesday 7/21/21 @ 10:29 AM
198
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 8:30 PM
✅
203
kj
84
rpm
39
%
17
mph
Sunday 11/22/20 @ 2:28 PM
301
kj
73
rpm
43
%
17
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Monday 11/23/20 @ 4:9 PM
✅
359
kj
73
rpm
47
%
18
mph
Previous Workouts
heather_miles
Madison, MS
4
Beat 505forlife
VS
505forlife
ABQ NM & NWA
28 🔥
Beat heather_miles
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 7/21/21
✅
203
kj
Wednesday 1/13/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
301
kj
Sunday 11/22/20
✅
359
kj
Monday 11/23/20
Previous Workouts