Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 10:43 AM
95kj
72rpm
43%
17mph
Tuesday 4/12/22 @ 10:46 AM
✅
104kj
72rpm
45%
17mph
Thursday 5/11/23 @ 3:32 PM
✅
224kj
72rpm
44%
17mph
Tuesday 5/2/23 @ 9:46 PM
134kj
68rpm
38%
14mph
Monday 12/13/21 @ 11:38 AM
90kj
76rpm
40%
16mph
Thursday 10/6/22 @ 11:15 AM
✅
96kj
78rpm
40%
16mph
Monday 3/28/22 @ 9:43 PM
✅
155kj
75rpm
45%
18mph
Thursday 1/13/22 @ 6:47 PM
123kj
70rpm
43%
16mph
Tuesday 9/14/21 @ 10:30 AM
✅
49kj
64rpm
42%
15mph
Monday 4/12/21 @ 10:40 PM
38kj
72rpm
34%
13mph
Wednesday 4/14/21 @ 10:33 PM
✅
304kj
74rpm
43%
17mph
Thursday 7/15/21 @ 11:49 PM
190kj
71rpm
36%
14mph
Wednesday 7/15/20 @ 11:6 AM
✅
219kj
77rpm
43%
17mph
Thursday 7/9/20 @ 8:29 PM
190kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 10:5 AM
✅
134kj
79rpm
41%
17mph
Sunday 4/19/20 @ 10:20 PM
125kj
67rpm
44%
16mph
Saturday 4/4/20 @ 4:44 PM
✅
70kj
81rpm
41%
17mph
Thursday 2/13/20 @ 3:28 AM
58kj
60rpm
48%
15mph
Tuesday 3/17/20 @ 10:56 PM
✅
89kj
78rpm
39%
16mph
Friday 1/17/20 @ 11:0 AM
72kj
63rpm
42%
15mph
heather_miles
Madison, MS
32
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
9
Workouts
190
kj
Thursday 7/15/21