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Shake and Bake
heather_miles
Madison, MS
35 🔥
Beat 4cryinoutloud
VS
4cryinoutloud
New Jersey
12
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Friday 5/12/23 @ 7:13 PM
✅
163
kj
74
rpm
39
%
16
mph
30 min Classic Rock Ride
Jenn Sherman
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Saturday 4/9/22 @ 1:0 PM
159
kj
67
rpm
42
%
15
mph
Saturday 6/25/22 @ 1:57 PM
✅
119
kj
71
rpm
47
%
18
mph
15 min 80s Ride
Jenn Sherman
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Sunday 7/11/21 @ 7:9 PM
89
kj
76
rpm
40
%
16
mph
Wednesday 2/9/22 @ 11:27 AM
✅
244
kj
70
rpm
41
%
15
mph
45 min 80s Ride
Jenn Sherman
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Sunday 1/9/22 @ 2:59 PM
0
kj
0
rpm
30
%
0
mph
Sunday 9/6/20 @ 1:27 PM
✅
245
kj
73
rpm
47
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Thursday 9/10/20 @ 4:4 PM
195
kj
78
rpm
40
%
16
mph
Thursday 5/20/21 @ 9:41 AM
✅
197
kj
77
rpm
41
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 1/7/21 @ 9:58 PM
187
kj
71
rpm
43
%
16
mph
Thursday 4/15/21 @ 10:6 AM
183
kj
75
rpm
41
%
16
mph
30 min 70s Ride
Hannah Corbin
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Friday 1/29/21 @ 6:24 PM
✅
213
kj
69
rpm
46
%
17
mph
Thursday 2/18/21 @ 1:34 PM
113
kj
72
rpm
41
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
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Monday 2/8/21 @ 10:22 PM
✅
125
kj
79
rpm
39
%
16
mph
Sunday 12/20/20 @ 2:18 PM
191
kj
75
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 12/6/20 @ 4:54 PM
✅
202
kj
81
rpm
40
%
17
mph
Tuesday 7/7/20 @ 11:12 AM
✅
86
kj
76
rpm
39
%
16
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Saturday 3/28/20 @ 4:8 PM
78
kj
82
rpm
35
%
15
mph
Sunday 5/3/20 @ 2:0 PM
✅
229
kj
74
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Sunday 5/3/20 @ 1:57 PM
173
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
35 🔥
Beat 4cryinoutloud
VS
4cryinoutloud
New Jersey
12
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
163
kj
Friday 5/12/23
159
kj
Saturday 4/9/22
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
119
kj
Saturday 6/25/22
89
kj
Sunday 7/11/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
244
kj
Wednesday 2/9/22
0
kj
Sunday 1/9/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
245
kj
Sunday 9/6/20
195
kj
Thursday 9/10/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
197
kj
Thursday 5/20/21
187
kj
Thursday 1/7/21
30 min 70s Ride
Hannah Corbin
View Class
Share
183
kj
Thursday 4/15/21
✅
213
kj
Friday 1/29/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
113
kj
Thursday 2/18/21
✅
125
kj
Monday 2/8/21
30 min Sundays with Love
Ally Love
View Class
Share
191
kj
Sunday 12/20/20
✅
202
kj
Sunday 12/6/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
86
kj
Tuesday 7/7/20
78
kj
Saturday 3/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
229
kj
Sunday 5/3/20
173
kj
Sunday 5/3/20
Previous Workouts
Next Workouts