Shake and Bake
Workouts
Monday 9/25/23 @ 11:24 PM
158kj
69rpm
39%
14mph
Sunday 6/4/23 @ 9:59 PM
✅
271kj
86rpm
43%
19mph
Wednesday 11/30/22 @ 11:13 AM
205kj
76rpm
42%
17mph
Monday 11/7/22 @ 11:33 PM
✅
302kj
85rpm
45%
20mph
Sunday 10/17/21 @ 1:29 PM
331kj
72rpm
45%
18mph
Sunday 10/17/21 @ 1:26 PM
✅
662kj
83rpm
54%
23mph
Monday 8/2/21 @ 12:38 PM
195kj
77rpm
41%
17mph
Thursday 5/20/21 @ 11:0 PM
✅
502kj
87rpm
54%
24mph
Sunday 4/18/21 @ 2:38 PM
204kj
75rpm
43%
17mph
Sunday 1/17/21 @ 4:52 PM
✅
438kj
82rpm
53%
23mph
Monday 8/24/20 @ 11:34 AM
180kj
82rpm
38%
16mph
Sunday 8/30/20 @ 7:53 PM
✅
340kj
92rpm
45%
21mph
Tuesday 8/18/20 @ 12:14 AM
223kj
79rpm
43%
18mph
Wednesday 8/19/20 @ 4:51 PM
✅
360kj
87rpm
47%
21mph
Friday 5/1/20 @ 11:50 AM
123kj
78rpm
40%
16mph
Thursday 5/7/20 @ 5:47 PM
✅
248kj
82rpm
51%
21mph
Sunday 12/30/18 @ 3:20 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 8:24 PM
✅
496kj
93rpm
52%
24mph
Sunday 11/25/18 @ 1:18 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 7:40 PM
✅
417kj
82rpm
53%
22mph
Workouts
158
kj
Monday 9/25/23
205
kj
Wednesday 11/30/22
180
kj
Monday 8/24/20
223
kj
Tuesday 8/18/20