Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 7:38 PM
146kj
61rpm
42%
13mph
Sunday 1/14/24 @ 6:28 PM
✅
188kj
79rpm
38%
16mph
Friday 5/12/23 @ 7:13 PM
163kj
74rpm
39%
16mph
Saturday 2/26/22 @ 2:19 AM
✅
196kj
70rpm
44%
17mph
Sunday 9/5/21 @ 1:32 PM
307kj
74rpm
44%
17mph
Monday 9/6/21 @ 10:12 PM
✅
365kj
73rpm
47%
18mph
Wednesday 2/9/22 @ 11:27 AM
✅
244kj
70rpm
41%
15mph
Friday 1/28/22 @ 12:1 AM
241kj
82rpm
38%
16mph
Thursday 9/23/21 @ 10:8 AM
322kj
71rpm
45%
17mph
Saturday 12/26/20 @ 10:5 PM
✅
376kj
69rpm
50%
18mph
Sunday 9/6/20 @ 1:27 PM
✅
245kj
73rpm
47%
18mph
Tuesday 9/15/20 @ 10:51 PM
232kj
66rpm
50%
18mph
Thursday 5/20/21 @ 9:41 AM
197kj
77rpm
41%
17mph
Thursday 1/14/21 @ 12:59 AM
✅
271kj
70rpm
51%
19mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Thursday 10/1/20 @ 3:22 PM
✅
351kj
80rpm
43%
18mph
Saturday 3/28/20 @ 2:2 PM
65kj
72rpm
44%
17mph
Sunday 7/19/20 @ 6:57 PM
✅
87kj
68rpm
52%
19mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Tuesday 10/15/19 @ 9:59 PM
✅
248kj
79rpm
45%
18mph
heather_miles
Madison, MS
6
VS
2frenchiemom
Johns Creek, GA
52
🔥
Workouts
322
kj
Thursday 9/23/21
197
kj
Thursday 5/20/21
254
kj
Saturday 1/23/21