Shake and Bake
Workouts
Thursday 7/13/23 @ 3:1 PM
✅
104kj
67rpm
45%
16mph
Wednesday 12/29/21 @ 4:42 PM
98kj
78rpm
40%
17mph
Thursday 2/2/23 @ 6:26 PM
201kj
53rpm
41%
12mph
Thursday 1/5/23 @ 4:53 PM
✅
292kj
62rpm
47%
16mph
Saturday 1/28/23 @ 3:34 PM
197kj
75rpm
42%
17mph
Saturday 1/28/23 @ 6:44 PM
✅
230kj
72rpm
46%
18mph
Monday 11/28/22 @ 9:41 PM
105kj
77rpm
41%
17mph
Saturday 10/22/22 @ 5:6 PM
✅
113kj
70rpm
47%
17mph
Saturday 2/26/22 @ 3:8 PM
383kj
75rpm
42%
17mph
Sunday 2/20/22 @ 6:30 PM
✅
444kj
72rpm
45%
18mph
Wednesday 6/16/21 @ 9:45 AM
209kj
76rpm
42%
17mph
Tuesday 5/4/21 @ 3:25 PM
✅
247kj
73rpm
47%
18mph
Wednesday 11/25/20 @ 11:43 AM
176kj
73rpm
41%
16mph
Tuesday 11/24/20 @ 4:29 PM
✅
247kj
70rpm
48%
18mph
Monday 11/9/20 @ 10:44 PM
✅
213kj
69rpm
45%
16mph
Sunday 11/8/20 @ 4:56 PM
211kj
65rpm
48%
17mph
Tuesday 6/9/20 @ 1:10 PM
60kj
73rpm
41%
16mph
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Friday 3/6/20 @ 2:48 PM
102kj
75rpm
38%
15mph
Wednesday 3/4/20 @ 2:54 PM
✅
170kj
72rpm
48%
18mph
Workouts
201
kj
Thursday 2/2/23
383
kj
Saturday 2/26/22
176
kj
Wednesday 11/25/20