Shake and Bake
Workouts
Friday 10/1/21 @ 4:11 PM
✅
391kj
82rpm
39%
17mph
Saturday 7/24/21 @ 12:0 PM
330kj
82rpm
35%
15mph
Saturday 3/6/21 @ 3:54 PM
✅
635kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Monday 1/25/21 @ 2:28 PM
✅
314kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Monday 1/18/21 @ 6:42 PM
✅
302kj
81rpm
40%
17mph
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Monday 11/2/20 @ 5:22 PM
✅
217kj
84rpm
40%
17mph
Wednesday 3/4/20 @ 1:23 PM
181kj
97rpm
33%
16mph
Tuesday 5/12/20 @ 2:11 PM
0kj
0rpm
35%
0mph
Friday 4/5/19 @ 9:42 AM
✅
166kj
89rpm
34%
16mph
Tuesday 4/21/20 @ 3:20 PM
70kj
20rpm
47%
4mph
Tuesday 4/21/20 @ 10:35 AM
✅
282kj
87rpm
35%
16mph
Monday 3/30/20 @ 6:30 PM
✅
297kj
60rpm
46%
15mph
Monday 3/30/20 @ 1:24 PM
270kj
80rpm
36%
15mph
Friday 3/20/20 @ 3:37 PM
✅
237kj
73rpm
55%
21mph
Friday 9/27/19 @ 4:54 PM
171kj
96rpm
39%
19mph
Tuesday 7/9/19 @ 1:24 PM
✅
339kj
78rpm
44%
18mph
Thursday 7/4/19 @ 3:15 PM
313kj
78rpm
42%
17mph
Workouts
330
kj
Saturday 7/24/21
538
kj
Wednesday 4/8/20
247
kj
Tuesday 1/19/21
181
kj
Wednesday 3/4/20
0
kj
Tuesday 5/12/20
313
kj
Thursday 7/4/19