Shake and Bake
Workouts
Thursday 9/1/22 @ 3:20 PM
119kj
72rpm
42%
16mph
Wednesday 7/20/22 @ 11:3 PM
✅
166kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 3:14 PM
241kj
71rpm
47%
18mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Sunday 10/13/19 @ 8:8 PM
100kj
76rpm
42%
17mph
Friday 9/25/20 @ 3:15 PM
✅
139kj
71rpm
51%
19mph
Saturday 7/11/20 @ 4:11 PM
✅
61kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 11:17 PM
44kj
78rpm
33%
14mph
Friday 5/15/20 @ 2:52 PM
0kj
0rpm
44%
0mph
Saturday 7/11/20 @ 1:16 PM
✅
100kj
86rpm
38%
17mph
Saturday 5/23/20 @ 12:39 PM
0kj
0rpm
42%
0mph
Thursday 4/2/20 @ 2:32 PM
✅
125kj
76rpm
41%
16mph
Monday 8/5/19 @ 5:59 PM
226kj
80rpm
43%
18mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
289kj
83rpm
46%
20mph
Thursday 3/19/20 @ 2:28 PM
271kj
78rpm
47%
19mph
Thursday 12/5/19 @ 4:58 PM
169kj
81rpm
44%
19mph
Monday 1/6/20 @ 11:37 PM
✅
182kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 5:13 PM
✅
225kj
74rpm
45%
18mph
Monday 11/18/19 @ 1:49 AM
195kj
62rpm
48%
15mph