Shake and Bake
Workouts
Tuesday 6/23/20 @ 5:3 PM
✅
177kj
81rpm
46%
19mph
Sunday 3/14/21 @ 2:28 AM
115kj
80rpm
39%
16mph
Wednesday 12/16/20 @ 12:25 AM
✅
265kj
88rpm
43%
19mph
Saturday 12/26/20 @ 10:31 AM
151kj
80rpm
36%
15mph
Monday 12/21/20 @ 5:29 PM
✅
194kj
78rpm
41%
17mph
Wednesday 12/23/20 @ 4:14 PM
189kj
74rpm
42%
16mph
Wednesday 7/22/20 @ 9:41 PM
✅
88kj
77rpm
46%
19mph
Monday 5/11/20 @ 12:31 PM
67kj
72rpm
44%
17mph
Wednesday 12/18/19 @ 5:30 PM
✅
244kj
75rpm
46%
18mph
Tuesday 7/14/20 @ 10:22 PM
156kj
75rpm
39%
15mph
Friday 8/2/19 @ 5:27 PM
✅
265kj
82rpm
45%
19mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Monday 12/2/19 @ 11:47 PM
63kj
69rpm
44%
16mph
Saturday 4/25/20 @ 6:4 PM
✅
75kj
66rpm
48%
17mph
Wednesday 1/22/20 @ 5:28 PM
✅
247kj
78rpm
45%
18mph
Saturday 2/1/20 @ 8:14 PM
207kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 4:28 PM
✅
206kj
84rpm
40%
17mph
Wednesday 3/11/20 @ 2:12 PM
196kj
82rpm
40%
16mph
Tuesday 5/21/19 @ 2:54 PM
✅
161kj
81rpm
43%
18mph
Monday 6/3/19 @ 5:48 PM
83kj
75rpm
34%
14mph
Workouts
151
kj
Saturday 12/26/20
189
kj
Wednesday 12/23/20