Shake and Bake
Workouts
Thursday 10/8/20 @ 7:32 PM
172kj
81rpm
42%
17mph
Tuesday 10/13/20 @ 10:12 PM
✅
182kj
76rpm
44%
17mph
Tuesday 10/6/20 @ 11:23 PM
✅
265kj
85rpm
44%
19mph
Wednesday 10/7/20 @ 10:38 PM
227kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
281kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:19 PM
248kj
78rpm
46%
18mph
Wednesday 7/1/20 @ 9:57 PM
✅
249kj
79rpm
45%
18mph
Wednesday 7/1/20 @ 9:56 PM
248kj
75rpm
47%
18mph
Tuesday 5/26/20 @ 9:0 PM
✅
234kj
81rpm
43%
18mph
Monday 6/22/20 @ 10:29 PM
233kj
78rpm
44%
18mph
Wednesday 2/5/20 @ 5:28 PM
✅
235kj
85rpm
42%
18mph
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Tuesday 9/10/19 @ 4:8 PM
89kj
86rpm
37%
16mph
Friday 9/13/19 @ 11:56 PM
✅
106kj
87rpm
39%
17mph
Sunday 8/25/19 @ 10:5 PM
114kj
77rpm
39%
16mph
Tuesday 8/27/19 @ 1:16 AM
✅
135kj
81rpm
41%
17mph
Sunday 7/7/19 @ 6:58 PM
✅
342kj
79rpm
44%
18mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Friday 3/29/19 @ 9:40 PM
✅
376kj
76rpm
47%
19mph
Wednesday 4/3/19 @ 12:10 AM
341kj
71rpm
47%
17mph
Workouts
172
kj
Thursday 10/8/20
341
kj
Thursday 7/4/19