Shake and Bake
VS
Workouts
Monday 11/27/23 @ 10:26 PM
178kj
74rpm
34%
13mph
Thursday 11/23/23 @ 3:20 PM
✅
191kj
76rpm
49%
20mph
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
Sunday 1/10/21 @ 1:59 PM
255kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 12:3 AM
72kj
61rpm
43%
15mph
Monday 4/25/22 @ 9:43 PM
✅
109kj
86rpm
39%
17mph
Tuesday 3/22/22 @ 11:11 PM
218kj
67rpm
40%
15mph
Tuesday 1/11/22 @ 9:59 PM
✅
248kj
82rpm
42%
18mph
Saturday 1/23/21 @ 3:12 PM
40kj
84rpm
31%
13mph
Tuesday 9/8/20 @ 11:17 PM
✅
75kj
86rpm
40%
18mph
Sunday 1/17/21 @ 2:29 PM
512kj
81rpm
45%
19mph
Sunday 1/17/21 @ 2:26 PM
✅
557kj
84rpm
44%
19mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
Tuesday 12/22/20 @ 10:15 PM
✅
270kj
79rpm
46%
19mph
Monday 6/8/20 @ 5:8 PM
271kj
82rpm
38%
16mph
Saturday 2/8/20 @ 3:25 PM
✅
502kj
88rpm
47%
21mph
Thursday 5/14/20 @ 8:46 PM
237kj
85rpm
42%
18mph
Sunday 5/10/20 @ 12:21 PM
✅
288kj
84rpm
45%
19mph
Sunday 4/26/20 @ 7:18 PM
177kj
94rpm
34%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
223kj
74rpm
44%
18mph
healingmeslowly
mindbodysoul
8
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
36
🔥
Workouts
255
kj
Sunday 1/10/21
218
kj
Tuesday 3/22/22
207
kj
Saturday 12/19/20
271
kj
Monday 6/8/20
177
kj
Sunday 4/26/20