Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:33 PM
✅
395kj
81rpm
53%
22mph
Tuesday 12/5/23 @ 10:19 AM
207kj
86rpm
38%
17mph
Tuesday 11/17/20 @ 10:48 PM
✅
676kj
80rpm
56%
23mph
Wednesday 11/11/20 @ 10:30 AM
376kj
87rpm
42%
18mph
Thursday 9/26/19 @ 11:38 PM
✅
838kj
81rpm
60%
25mph
Thursday 7/9/20 @ 1:44 PM
369kj
85rpm
41%
18mph
Thursday 5/21/20 @ 5:23 PM
✅
779kj
78rpm
60%
24mph
Monday 5/6/19 @ 8:50 PM
407kj
86rpm
43%
19mph
Monday 9/23/19 @ 7:44 PM
✅
803kj
82rpm
58%
25mph
Monday 4/15/19 @ 8:55 PM
436kj
88rpm
43%
19mph
Saturday 9/14/19 @ 8:56 PM
✅
804kj
81rpm
59%
25mph
Saturday 9/14/19 @ 1:27 PM
406kj
85rpm
43%
19mph
Wednesday 9/4/19 @ 10:6 PM
✅
1154kj
82rpm
60%
25mph
Wednesday 5/29/19 @ 8:20 PM
581kj
87rpm
44%
19mph
Monday 5/6/19 @ 11:47 PM
✅
419kj
80rpm
54%
22mph
Tuesday 5/7/19 @ 9:21 PM
314kj
92rpm
44%
20mph
Sunday 3/24/19 @ 11:40 PM
✅
549kj
80rpm
51%
21mph
Sunday 2/18/18 @ 12:30 PM
454kj
82rpm
47%
20mph
Monday 3/18/19 @ 3:30 PM
✅
540kj
83rpm
49%
21mph
Sunday 2/4/18 @ 11:53 AM
403kj
87rpm
43%
19mph
Workouts
207
kj
Tuesday 12/5/23
376
kj
Wednesday 11/11/20
407
kj
Monday 5/6/19
581
kj
Wednesday 5/29/19
454
kj
Sunday 2/18/18
403
kj
Sunday 2/4/18