Shake and Bake
Workouts
Saturday 12/16/23 @ 7:29 PM
✅
552kj
80rpm
51%
21mph
Sunday 10/15/23 @ 2:43 PM
235kj
80rpm
37%
15mph
Tuesday 5/18/21 @ 10:3 PM
✅
438kj
84rpm
53%
23mph
Thursday 10/7/21 @ 12:29 PM
137kj
86rpm
32%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Monday 4/20/20 @ 6:25 PM
✅
809kj
82rpm
58%
24mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Sunday 4/12/20 @ 6:31 PM
✅
708kj
80rpm
57%
24mph
Friday 4/10/20 @ 2:41 PM
204kj
83rpm
33%
14mph
Tuesday 3/31/20 @ 8:14 PM
✅
848kj
82rpm
59%
25mph
Tuesday 3/31/20 @ 1:55 PM
220kj
74rpm
37%
15mph
Friday 3/27/20 @ 5:19 PM
✅
511kj
83rpm
57%
24mph
Wednesday 2/26/20 @ 9:19 PM
135kj
77rpm
35%
14mph
Thursday 8/15/19 @ 11:55 AM
✅
757kj
84rpm
56%
24mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Sunday 6/30/19 @ 3:35 PM
✅
58kj
75rpm
39%
16mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Friday 5/24/19 @ 9:36 PM
✅
756kj
81rpm
58%
24mph
Tuesday 6/18/19 @ 12:39 PM
197kj
70rpm
39%
14mph
Workouts
235
kj
Sunday 10/15/23
137
kj
Thursday 10/7/21
204
kj
Friday 4/10/20
135
kj
Wednesday 2/26/20
193
kj
Thursday 8/15/19