Shake and Bake
Workouts
Thursday 4/9/20 @ 7:5 PM
✅
512kj
80rpm
59%
24mph
Friday 4/10/20 @ 3:31 PM
290kj
73rpm
50%
20mph
Monday 2/8/21 @ 10:1 PM
✅
426kj
84rpm
53%
23mph
Wednesday 2/24/21 @ 5:46 PM
343kj
67rpm
57%
21mph
Tuesday 2/9/21 @ 11:33 PM
✅
395kj
81rpm
53%
22mph
Tuesday 8/10/21 @ 2:0 AM
284kj
42rpm
73%
19mph
Saturday 5/8/21 @ 9:57 PM
✅
1064kj
79rpm
55%
23mph
Friday 5/7/21 @ 3:56 PM
957kj
54rpm
69%
22mph
Saturday 4/24/21 @ 9:41 PM
✅
436kj
84rpm
53%
23mph
Monday 1/11/21 @ 3:35 AM
324kj
44rpm
75%
20mph
Tuesday 5/21/19 @ 12:14 AM
✅
1201kj
82rpm
56%
24mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Thursday 7/9/20 @ 7:32 PM
480kj
72rpm
53%
20mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Thursday 9/17/20 @ 11:41 AM
498kj
79rpm
50%
21mph
Thursday 6/25/20 @ 7:29 PM
✅
462kj
81rpm
56%
23mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Friday 4/17/20 @ 6:34 PM
✅
499kj
84rpm
56%
24mph
Monday 4/20/20 @ 3:7 PM
327kj
72rpm
53%
20mph
Workouts
290
kj
Friday 4/10/20
343
kj
Wednesday 2/24/21
284
kj
Tuesday 8/10/21
957
kj
Friday 5/7/21
324
kj
Monday 1/11/21
514
kj
Friday 3/19/21
480
kj
Thursday 7/9/20
498
kj
Thursday 9/17/20
259
kj
Tuesday 6/9/20
327
kj
Monday 4/20/20