Shake and Bake
Workouts
Friday 12/24/21 @ 10:47 PM
103kj
75rpm
39%
15mph
Wednesday 12/22/21 @ 1:59 PM
✅
461kj
78rpm
58%
23mph
Wednesday 9/1/21 @ 12:0 PM
197kj
57rpm
52%
16mph
Wednesday 9/1/21 @ 12:0 PM
✅
480kj
78rpm
58%
23mph
Wednesday 6/16/21 @ 12:0 PM
247kj
61rpm
44%
15mph
Wednesday 6/16/21 @ 12:5 PM
✅
567kj
71rpm
56%
21mph
Wednesday 1/20/21 @ 1:2 PM
189kj
63rpm
47%
16mph
Wednesday 1/20/21 @ 1:0 PM
✅
329kj
78rpm
51%
20mph
Wednesday 11/25/20 @ 12:59 PM
260kj
63rpm
45%
15mph
Wednesday 11/25/20 @ 12:59 PM
✅
694kj
72rpm
62%
23mph
Monday 5/18/20 @ 4:0 PM
182kj
62rpm
45%
15mph
Monday 5/18/20 @ 7:54 PM
✅
487kj
75rpm
61%
23mph
Workouts
103
kj
Friday 12/24/21
189
kj
Wednesday 1/20/21
260
kj
Wednesday 11/25/20
182
kj
Monday 5/18/20