Shake and Bake
Workouts
Friday 12/24/21 @ 10:47 PM
103kj
75rpm
39%
15mph
Wednesday 12/22/21 @ 2:18 PM
✅
347kj
62rpm
58%
19mph
Wednesday 9/1/21 @ 12:0 PM
197kj
57rpm
52%
16mph
Friday 9/3/21 @ 1:36 PM
✅
368kj
66rpm
56%
19mph
Wednesday 8/25/21 @ 12:0 PM
187kj
60rpm
49%
16mph
Wednesday 8/25/21 @ 12:8 PM
✅
374kj
71rpm
58%
21mph
Wednesday 6/16/21 @ 12:0 PM
247kj
61rpm
44%
15mph
Wednesday 6/16/21 @ 12:0 PM
✅
521kj
62rpm
58%
19mph
Wednesday 2/24/21 @ 1:0 PM
162kj
54rpm
45%
13mph
Wednesday 2/24/21 @ 1:2 PM
✅
262kj
60rpm
51%
16mph
Wednesday 2/10/21 @ 1:0 PM
195kj
53rpm
54%
16mph
Wednesday 2/10/21 @ 1:0 PM
✅
404kj
64rpm
62%
21mph
Wednesday 1/20/21 @ 1:2 PM
189kj
63rpm
47%
16mph
Wednesday 1/20/21 @ 1:0 PM
✅
362kj
62rpm
60%
20mph
Workouts
103
kj
Friday 12/24/21
187
kj
Wednesday 8/25/21
162
kj
Wednesday 2/24/21
189
kj
Wednesday 1/20/21