Shake and Bake
Workouts
Sunday 7/23/23 @ 11:51 AM
64kj
60rpm
37%
12mph
Wednesday 5/3/23 @ 1:49 PM
✅
141kj
79rpm
41%
17mph
Saturday 6/3/23 @ 12:41 PM
100kj
66rpm
41%
15mph
Saturday 6/10/23 @ 3:49 PM
✅
129kj
73rpm
43%
16mph
Sunday 1/22/23 @ 4:38 PM
42kj
57rpm
41%
13mph
Friday 4/28/23 @ 5:11 PM
✅
45kj
83rpm
33%
14mph
Monday 10/4/21 @ 10:34 PM
✅
45kj
75rpm
35%
14mph
Sunday 7/18/21 @ 8:42 PM
31kj
80rpm
29%
12mph
Saturday 10/23/21 @ 2:59 PM
89kj
67rpm
39%
14mph
Friday 10/22/21 @ 5:38 PM
✅
145kj
76rpm
44%
17mph
Tuesday 4/26/22 @ 9:37 PM
81kj
64rpm
38%
14mph
Tuesday 4/26/22 @ 12:28 AM
✅
117kj
72rpm
40%
15mph
Monday 1/3/22 @ 10:25 PM
✅
125kj
62rpm
39%
14mph
Monday 8/2/21 @ 8:59 PM
80kj
78rpm
35%
14mph
Saturday 10/23/21 @ 12:21 PM
39kj
74rpm
34%
14mph
Saturday 12/11/21 @ 10:16 PM
✅
50kj
79rpm
35%
15mph
Sunday 8/29/21 @ 1:5 PM
98kj
63rpm
42%
15mph
Monday 8/30/21 @ 6:13 PM
✅
150kj
67rpm
47%
17mph
Thursday 7/15/21 @ 9:21 PM
✅
46kj
85rpm
32%
14mph
Thursday 7/15/21 @ 9:22 PM
38kj
78rpm
31%
13mph
Workouts
42
kj
Sunday 1/22/23