Shake and Bake
Workouts
Friday 10/1/21 @ 10:4 PM
59kj
75rpm
33%
13mph
Tuesday 9/19/23 @ 5:2 PM
✅
85kj
83rpm
36%
15mph
Monday 6/21/21 @ 10:27 PM
151kj
74rpm
38%
15mph
Monday 1/25/21 @ 2:49 AM
✅
232kj
78rpm
43%
18mph
Saturday 11/5/22 @ 3:13 PM
118kj
62rpm
39%
14mph
Thursday 11/3/22 @ 11:28 PM
✅
226kj
72rpm
46%
18mph
Wednesday 4/13/22 @ 8:37 PM
253kj
65rpm
39%
14mph
Sunday 1/19/20 @ 6:18 PM
✅
305kj
61rpm
41%
13mph
Wednesday 3/2/22 @ 7:34 PM
130kj
69rpm
37%
14mph
Tuesday 3/1/22 @ 11:28 PM
✅
237kj
67rpm
49%
17mph
Saturday 9/25/21 @ 9:45 AM
487kj
76rpm
38%
16mph
Saturday 1/4/20 @ 5:39 PM
✅
635kj
81rpm
41%
17mph
Wednesday 6/2/21 @ 1:48 PM
127kj
76rpm
35%
14mph
Monday 6/7/21 @ 12:41 PM
✅
238kj
72rpm
46%
18mph
Tuesday 8/10/21 @ 8:51 PM
139kj
75rpm
36%
15mph
Wednesday 10/16/19 @ 7:10 PM
✅
166kj
82rpm
37%
15mph
Tuesday 6/29/21 @ 10:29 PM
101kj
74rpm
37%
15mph
Wednesday 6/23/21 @ 12:14 AM
✅
144kj
67rpm
47%
17mph
Tuesday 6/22/21 @ 11:26 PM
✅
144kj
80rpm
35%
15mph
Tuesday 6/22/21 @ 11:23 PM
82kj
30rpm
29%
7mph
Workouts
59
kj
Friday 10/1/21
253
kj
Wednesday 4/13/22
487
kj
Saturday 9/25/21
82
kj
Tuesday 6/22/21