Shake and Bake
Workouts
Friday 2/17/23 @ 12:46 PM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 3:47 PM
✅
195kj
82rpm
38%
16mph
Wednesday 11/17/21 @ 5:24 AM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 4:49 PM
✅
251kj
87rpm
32%
15mph
Wednesday 9/8/21 @ 2:41 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 1:33 PM
✅
330kj
73rpm
42%
16mph
Wednesday 4/14/21 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 10:16 AM
✅
177kj
73rpm
41%
16mph
Saturday 11/14/20 @ 2:21 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 6:27 PM
✅
78kj
73rpm
46%
17mph
Wednesday 3/10/21 @ 1:25 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 5:54 PM
✅
101kj
68rpm
53%
19mph
Wednesday 12/30/20 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 12:6 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:36 PM
✅
403kj
68rpm
50%
18mph
Monday 10/19/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:42 AM
✅
205kj
64rpm
52%
18mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:3 PM
✅
105kj
78rpm
49%
20mph
Workouts
kj
Friday 2/17/23
kj
Wednesday 12/30/20