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Shake and Bake
happyfire
Geneva
13
Beat 805_rider
VS
805_rider
#West Coast Crew
223 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 4:25 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
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Friday 10/6/23 @ 11:51 AM
✅
315
kj
82
rpm
38
%
17
mph
Wednesday 11/3/21 @ 1:22 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/23/23 @ 2:55 PM
✅
283
kj
84
rpm
37
%
16
mph
Sunday 5/9/21 @ 8:35 PM
517
kj
89
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 2:3 PM
✅
561
kj
85
rpm
40
%
18
mph
Sunday 2/6/22 @ 2:6 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 1:45 PM
✅
492
kj
87
rpm
37
%
17
mph
Monday 2/28/22 @ 12:34 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
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Monday 2/28/22 @ 12:29 PM
✅
201
kj
76
rpm
42
%
17
mph
Friday 5/28/21 @ 5:45 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:48 AM
✅
338
kj
87
rpm
39
%
18
mph
Sunday 9/6/20 @ 8:15 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/22/21 @ 12:16 PM
✅
193
kj
94
rpm
34
%
17
mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
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Wednesday 7/29/20 @ 9:3 PM
✅
28
kj
74
rpm
39
%
15
mph
Sunday 8/16/20 @ 7:36 PM
kj
rpm
%
0
mph
20 min Pop Ride
Erik Jäger
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Thursday 7/16/20 @ 3:38 PM
✅
139
kj
80
rpm
41
%
17
mph
Friday 8/14/20 @ 4:9 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 8/12/20 @ 3:26 PM
✅
217
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
happyfire
Geneva
13
Beat 805_rider
VS
805_rider
#West Coast Crew
223 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 8/18/21
✅
315
kj
Friday 10/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 11/3/21
✅
283
kj
Saturday 9/23/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Sunday 5/9/21
✅
561
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/6/22
✅
492
kj
Saturday 4/2/22
30 min Pop Ride
Ally Love
View Class
Share
kj
Monday 2/28/22
✅
201
kj
Monday 2/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Friday 5/28/21
✅
338
kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Sunday 9/6/20
✅
193
kj
Thursday 4/22/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Sunday 9/8/19
✅
28
kj
Wednesday 7/29/20
20 min Pop Ride
Erik Jäger
View Class
Share
kj
Sunday 8/16/20
✅
139
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
kj
Friday 8/14/20
✅
217
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts