Shake and Bake
Workouts
Thursday 12/16/21 @ 2:20 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 4:44 PM
✅
180kj
78rpm
39%
16mph
Friday 7/16/21 @ 4:1 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 4:5 PM
✅
299kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 12:50 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 4:43 PM
✅
197kj
76rpm
42%
17mph
Wednesday 4/21/21 @ 3:7 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 3:59 PM
✅
201kj
79rpm
41%
17mph
Thursday 3/11/21 @ 3:23 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 5:10 PM
✅
278kj
75rpm
41%
16mph
Friday 11/13/20 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 5:46 PM
✅
202kj
74rpm
43%
17mph
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Workouts
kj
Wednesday 4/21/21
kj
Wednesday 12/16/20