Shake and Bake
Workouts
Monday 12/18/23 @ 7:48 PM
✅
162kj
74rpm
39%
15mph
Thursday 1/18/24 @ 1:5 PM
145kj
73rpm
38%
15mph
Friday 12/2/22 @ 12:24 AM
✅
268kj
71rpm
50%
19mph
Tuesday 12/13/22 @ 2:41 PM
138kj
63rpm
41%
14mph
Sunday 8/14/22 @ 6:27 AM
233kj
78rpm
44%
18mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Friday 7/15/22 @ 3:58 PM
✅
224kj
77rpm
44%
18mph
Saturday 7/23/22 @ 12:48 PM
174kj
71rpm
42%
16mph
Monday 4/5/21 @ 2:2 AM
✅
44kj
85rpm
32%
14mph
Wednesday 2/24/21 @ 11:20 AM
39kj
85rpm
31%
14mph
Tuesday 6/9/20 @ 9:31 PM
7kj
55rpm
14%
6mph
Monday 4/8/19 @ 12:52 PM
✅
78kj
74rpm
39%
15mph
Tuesday 5/5/20 @ 1:2 PM
54kj
71rpm
42%
15mph
Sunday 3/29/20 @ 2:38 PM
✅
63kj
73rpm
42%
16mph
Monday 6/24/19 @ 1:6 PM
✅
119kj
89rpm
41%
18mph
Sunday 4/12/20 @ 4:12 PM
118kj
74rpm
46%
18mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Sunday 6/30/19 @ 1:54 PM
180kj
82rpm
38%
16mph
Monday 5/6/19 @ 12:52 PM
156kj
69rpm
41%
15mph
Monday 5/6/19 @ 9:23 AM
✅
181kj
80rpm
39%
16mph
Workouts
138
kj
Tuesday 12/13/22
174
kj
Saturday 7/23/22