Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:47 AM
kj
rpm
%
0mph
Saturday 8/26/23 @ 11:5 PM
✅
139kj
65rpm
40%
15mph
Sunday 4/23/23 @ 12:48 PM
kj
rpm
%
0mph
Saturday 4/22/23 @ 2:40 PM
✅
259kj
66rpm
39%
14mph
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 2:57 PM
✅
302kj
63rpm
43%
15mph
Sunday 9/11/22 @ 10:22 AM
✅
123kj
72rpm
45%
17mph
Monday 2/20/23 @ 11:50 PM
63kj
76rpm
34%
14mph
Friday 5/20/22 @ 3:54 PM
kj
rpm
%
0mph
Friday 6/3/22 @ 10:55 PM
✅
75kj
64rpm
38%
13mph
Monday 1/11/21 @ 4:0 PM
✅
221kj
71rpm
43%
16mph
Tuesday 5/18/21 @ 11:9 PM
184kj
67rpm
45%
16mph
Monday 3/30/20 @ 11:47 AM
✅
102kj
63rpm
40%
14mph
Thursday 4/1/21 @ 10:50 PM
69kj
68rpm
39%
14mph
Friday 3/19/21 @ 8:51 AM
✅
321kj
78rpm
47%
19mph
Saturday 1/2/21 @ 10:16 PM
154kj
72rpm
40%
15mph
Sunday 4/19/20 @ 9:27 AM
✅
247kj
71rpm
48%
18mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
Wednesday 12/25/19 @ 12:15 PM
✅
125kj
63rpm
42%
14mph
Tuesday 1/14/20 @ 11:30 PM
103kj
63rpm
43%
15mph
hannahfrankson
EAST LDN AT HOME!!
58
🔥
VS
be_squared
📍NC | 901 〽️
42
Workouts
63
kj
Monday 2/20/23
184
kj
Tuesday 5/18/21