Shake and Bake
Workouts
Wednesday 5/18/22 @ 12:51 PM
kj
rpm
%
0mph
Sunday 5/29/22 @ 2:12 PM
✅
109kj
75rpm
39%
15mph
Wednesday 9/13/23 @ 7:52 AM
kj
rpm
%
0mph
Saturday 9/9/23 @ 6:42 PM
✅
114kj
67rpm
42%
16mph
Sunday 12/18/22 @ 6:46 PM
kj
rpm
%
0mph
Sunday 7/2/23 @ 4:6 PM
✅
161kj
69rpm
41%
15mph
Friday 1/20/23 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 3:33 PM
✅
97kj
71rpm
38%
15mph
Saturday 3/26/22 @ 12:57 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 3:30 PM
✅
149kj
66rpm
40%
14mph
Tuesday 4/26/22 @ 12:49 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 2:7 PM
✅
109kj
66rpm
42%
15mph
Sunday 3/21/21 @ 9:12 AM
✅
311kj
77rpm
46%
19mph
Monday 3/22/21 @ 10:40 PM
178kj
69rpm
42%
16mph
Thursday 3/18/21 @ 10:21 AM
✅
137kj
58rpm
50%
15mph
Thursday 2/18/21 @ 11:12 PM
84kj
77rpm
38%
15mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 7:32 PM
✅
170kj
71rpm
42%
16mph
Tuesday 5/12/20 @ 9:3 AM
✅
118kj
0rpm
41%
15mph
Tuesday 5/19/20 @ 10:19 PM
117kj
71rpm
42%
16mph
Workouts
kj
Wednesday 5/18/22
kj
Tuesday 11/10/20