Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 2:54 PM
✅
259kj
81rpm
41%
18mph
Wednesday 11/22/23 @ 7:29 AM
164kj
78rpm
36%
15mph
Sunday 9/3/23 @ 9:15 AM
✅
387kj
89rpm
40%
19mph
Tuesday 8/15/23 @ 8:30 AM
281kj
75rpm
41%
16mph
Thursday 6/1/23 @ 8:4 AM
✅
133kj
77rpm
46%
18mph
Friday 6/2/23 @ 8:52 AM
100kj
78rpm
40%
17mph
Monday 7/24/23 @ 10:33 AM
✅
295kj
72rpm
48%
19mph
Thursday 7/20/23 @ 4:27 PM
203kj
73rpm
43%
17mph
Wednesday 11/9/22 @ 7:54 PM
✅
99kj
81rpm
42%
19mph
Monday 11/7/22 @ 4:58 PM
71kj
77rpm
40%
17mph
Monday 1/9/23 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 1/11/23 @ 5:1 PM
✅
171kj
55rpm
44%
13mph
Sunday 5/8/22 @ 9:33 AM
25kj
64rpm
41%
13mph
Sunday 7/4/21 @ 8:26 AM
✅
137kj
82rpm
45%
19mph
Sunday 7/4/21 @ 11:5 AM
4kj
37rpm
33%
7mph
Saturday 7/3/21 @ 8:24 AM
✅
176kj
77rpm
46%
19mph
Friday 4/23/21 @ 4:26 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 11:33 AM
✅
217kj
78rpm
41%
16mph
Friday 4/16/21 @ 7:55 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 7:20 AM
✅
207kj
68rpm
45%
17mph
hannahfrankson
EAST LDN AT HOME!!
60
VS
annabel_uk
London
73
🔥
Workouts
164
kj
Wednesday 11/22/23
281
kj
Tuesday 8/15/23
71
kj
Monday 11/7/22
kj
Monday 1/9/23