Shake and Bake
Workouts
Wednesday 10/16/24 @ 4:3 PM
kj
rpm
%
0mph
Saturday 10/12/24 @ 10:45 PM
✅
195kj
92rpm
36%
17mph
Saturday 9/21/24 @ 7:13 AM
kj
rpm
%
0mph
Saturday 9/21/24 @ 10:23 PM
✅
225kj
95rpm
37%
18mph
Saturday 8/24/24 @ 3:29 PM
kj
rpm
%
0mph
Friday 9/6/24 @ 9:9 PM
✅
199kj
92rpm
36%
17mph
Saturday 12/2/23 @ 2:54 PM
✅
259kj
81rpm
41%
18mph
Sunday 1/28/24 @ 11:35 PM
235kj
99rpm
36%
18mph
Sunday 6/20/21 @ 4:52 PM
✅
326kj
68rpm
52%
19mph
Thursday 1/18/24 @ 11:56 PM
219kj
95rpm
37%
18mph
Wednesday 6/7/23 @ 5:35 PM
✅
314kj
75rpm
46%
19mph
Saturday 5/27/23 @ 10:22 PM
220kj
89rpm
38%
18mph
Saturday 2/5/22 @ 2:12 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 11:0 PM
✅
kj
rpm
%
0mph
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 10:58 PM
✅
111kj
92rpm
38%
18mph
Monday 12/28/20 @ 11:44 AM
✅
376kj
81rpm
38%
17mph
Tuesday 8/31/21 @ 9:14 PM
264kj
88rpm
34%
15mph
Sunday 5/23/21 @ 7:51 AM
✅
316kj
66rpm
49%
18mph
Saturday 5/22/21 @ 6:27 PM
226kj
91rpm
38%
17mph
Workouts
kj
Wednesday 10/16/24
kj
Saturday 9/21/24
kj
Saturday 8/24/24
220
kj
Saturday 5/27/23