Shake and Bake
VS
Workouts
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 10:23 AM
✅
275kj
74rpm
49%
19mph
Friday 2/18/22 @ 5:29 PM
116kj
61rpm
47%
16mph
Tuesday 1/18/22 @ 11:5 AM
✅
286kj
72rpm
50%
19mph
Sunday 12/26/21 @ 1:5 PM
✅
303kj
74rpm
49%
19mph
Saturday 12/18/21 @ 9:3 PM
172kj
77rpm
47%
19mph
Saturday 12/25/21 @ 7:34 AM
157kj
69rpm
48%
18mph
Sunday 8/29/21 @ 8:33 PM
✅
319kj
79rpm
50%
20mph
Thursday 12/16/21 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:10 AM
✅
280kj
78rpm
48%
19mph
Wednesday 10/20/21 @ 10:47 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:5 AM
✅
300kj
78rpm
48%
20mph
Wednesday 8/4/21 @ 12:56 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:32 PM
✅
325kj
80rpm
50%
20mph
Monday 11/30/20 @ 11:53 AM
407kj
86rpm
41%
19mph
Wednesday 10/28/20 @ 9:59 AM
✅
495kj
86rpm
46%
20mph
Tuesday 5/12/20 @ 8:30 AM
271kj
71rpm
46%
18mph
Tuesday 4/14/20 @ 11:7 AM
✅
298kj
75rpm
50%
20mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
hannahfrankson
EAST LDN AT HOME!!
8
VS
acey_dub
Suffield, CT
56
🔥
Workouts
kj
Thursday 12/16/21
kj
Wednesday 10/20/21
kj
Wednesday 8/4/21