Shake and Bake
Workouts
Friday 9/17/21 @ 6:53 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 9:33 PM
✅
275kj
0rpm
33%
0mph
Thursday 8/26/21 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:27 PM
✅
355kj
81rpm
51%
21mph
Saturday 10/3/20 @ 3:55 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 10:10 PM
✅
364kj
86rpm
49%
21mph
Saturday 9/19/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:27 PM
✅
369kj
87rpm
49%
21mph
Monday 6/15/20 @ 4:23 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:57 PM
✅
271kj
85rpm
52%
22mph
Monday 12/16/19 @ 7:18 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 10:14 PM
✅
367kj
89rpm
48%
21mph
Wednesday 4/1/20 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:58 PM
✅
563kj
89rpm
48%
22mph
Tuesday 2/5/19 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 12:27 AM
✅
370kj
83rpm
51%
22mph
Tuesday 1/8/19 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 12:35 AM
✅
375kj
83rpm
51%
22mph
Saturday 12/15/18 @ 3:11 PM
kj
rpm
%
0mph
Thursday 12/13/18 @ 1:27 AM
✅
542kj
83rpm
50%
21mph
Workouts
kj
Saturday 10/3/20
kj
Saturday 9/19/20