Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Thursday 10/7/21 @ 12:29 PM
137kj
86rpm
32%
14mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Friday 2/23/24 @ 3:22 AM
✅
347kj
91rpm
45%
21mph
Friday 12/1/23 @ 1:46 PM
150kj
70rpm
40%
15mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Tuesday 3/31/20 @ 1:55 PM
220kj
74rpm
37%
15mph
Friday 5/1/20 @ 3:15 AM
✅
725kj
89rpm
47%
21mph
Wednesday 4/29/20 @ 4:2 PM
288kj
78rpm
35%
14mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Friday 12/6/19 @ 4:47 AM
✅
503kj
89rpm
46%
21mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Tuesday 6/25/19 @ 3:53 AM
✅
56kj
79rpm
38%
16mph
Friday 7/6/18 @ 9:40 PM
32kj
72rpm
32%
12mph
Thursday 2/22/18 @ 6:18 PM
✅
301kj
80rpm
56%
23mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Wednesday 12/6/17 @ 7:29 PM
kj
rpm
%
0mph
Saturday 12/23/17 @ 2:56 PM
✅
125kj
81rpm
33%
14mph
Workouts
137
kj
Thursday 10/7/21
150
kj
Friday 12/1/23
193
kj
Thursday 8/15/19