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Shake and Bake
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 9:42 PM
✅
521
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 6/24/22 @ 7:46 PM
388
kj
83
rpm
44
%
19
mph
Tuesday 3/16/21 @ 2:26 AM
✅
732
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0
mph
Friday 10/16/20 @ 6:45 PM
✅
712
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 9:31 AM
522
kj
83
rpm
44
%
19
mph
Friday 5/29/20 @ 3:47 AM
✅
326
kj
89
rpm
45
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 7:49 PM
264
kj
86
rpm
43
%
19
mph
Sunday 3/29/20 @ 1:6 AM
✅
337
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 4:32 PM
263
kj
84
rpm
44
%
19
mph
Saturday 9/14/19 @ 9:49 PM
✅
536
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:52 AM
453
kj
87
rpm
45
%
20
mph
Saturday 9/7/19 @ 4:44 PM
✅
681
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 9:46 PM
604
kj
86
rpm
45
%
20
mph
Friday 2/1/19 @ 4:5 AM
✅
472
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 11:25 PM
420
kj
79
rpm
47
%
19
mph
Friday 8/10/18 @ 5:45 PM
✅
485
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/8/18 @ 1:46 PM
414
kj
86
rpm
44
%
19
mph
Sunday 2/11/18 @ 12:59 AM
✅
693
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 11:42 PM
509
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 1/13/24
388
kj
Friday 6/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
732
kj
Tuesday 3/16/21
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 10/16/20
522
kj
Thursday 1/31/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 5/29/20
264
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 3/29/20
263
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 9/14/19
453
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Saturday 9/7/19
604
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Friday 2/1/19
420
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Friday 8/10/18
414
kj
Wednesday 8/8/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Sunday 2/11/18
509
kj
Saturday 2/10/18
Previous Workouts
Next Workouts