Shake and Bake
Workouts
Thursday 11/14/24 @ 2:30 AM
✅
118kj
78rpm
39%
16mph
Friday 4/30/21 @ 7:33 PM
58kj
75rpm
30%
12mph
Friday 11/8/24 @ 6:36 PM
✅
128kj
94rpm
39%
19mph
Monday 4/26/21 @ 10:22 PM
60kj
87rpm
30%
14mph
Saturday 3/19/22 @ 10:58 PM
✅
688kj
88rpm
47%
21mph
Sunday 3/20/22 @ 7:7 PM
347kj
85rpm
36%
16mph
Wednesday 3/16/22 @ 5:45 PM
✅
493kj
88rpm
46%
20mph
Friday 3/18/22 @ 4:42 PM
237kj
82rpm
36%
15mph
Tuesday 1/11/22 @ 1:1 AM
✅
513kj
87rpm
47%
21mph
Monday 1/10/22 @ 9:36 PM
259kj
79rpm
38%
16mph
Tuesday 10/19/21 @ 5:43 PM
✅
764kj
87rpm
49%
22mph
Friday 8/13/21 @ 2:22 PM
373kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 5:10 PM
✅
506kj
86rpm
47%
21mph
Sunday 8/29/21 @ 3:24 PM
266kj
82rpm
38%
16mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Saturday 8/21/21 @ 7:15 PM
378kj
81rpm
39%
16mph
Tuesday 8/11/20 @ 6:1 PM
✅
564kj
91rpm
47%
21mph
Tuesday 7/27/21 @ 7:31 PM
273kj
87rpm
36%
16mph
Tuesday 6/15/21 @ 4:44 AM
✅
336kj
93rpm
45%
21mph
Monday 5/3/21 @ 7:31 PM
133kj
86rpm
32%
14mph
Workouts
60
kj
Monday 4/26/21
347
kj
Sunday 3/20/22
237
kj
Friday 3/18/22
266
kj
Sunday 8/29/21
133
kj
Monday 5/3/21