Shake and Bake
Workouts
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Sunday 3/29/20 @ 1:6 AM
✅
337kj
88rpm
46%
21mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Friday 5/29/20 @ 3:47 AM
✅
326kj
89rpm
45%
20mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Tuesday 11/5/19 @ 3:50 AM
✅
484kj
84rpm
47%
20mph
Monday 11/4/19 @ 11:46 PM
299kj
79rpm
41%
17mph
Wednesday 5/8/19 @ 4:14 AM
✅
371kj
87rpm
48%
21mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Tuesday 1/15/19 @ 6:36 PM
✅
468kj
83rpm
47%
20mph
Monday 1/14/19 @ 2:17 PM
322kj
76rpm
44%
17mph
Workouts
197
kj
Tuesday 4/7/20
390
kj
Sunday 2/9/20
200
kj
Monday 11/30/20
387
kj
Friday 11/1/19
180
kj
Sunday 6/7/20
299
kj
Monday 11/4/19