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Shake and Bake
hannah_in_hi
Honolulu
89 🔥
Beat 3strong
VS
3strong
Niceville
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 2:46 AM
✅
1108
kj
91
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/8/23 @ 2:32 PM
883
kj
86
rpm
44
%
20
mph
Monday 2/13/23 @ 8:59 PM
✅
509
kj
90
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/1/21 @ 11:41 PM
364
kj
87
rpm
41
%
18
mph
Monday 3/8/21 @ 7:46 PM
✅
1124
kj
88
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 4:7 PM
726
kj
85
rpm
42
%
18
mph
Saturday 2/20/21 @ 10:49 PM
✅
795
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:48 PM
564
kj
86
rpm
45
%
19
mph
Saturday 1/30/21 @ 3:29 AM
✅
567
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:0 AM
419
kj
93
rpm
42
%
19
mph
Friday 1/22/21 @ 3:33 AM
✅
534
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 2:29 AM
401
kj
92
rpm
41
%
19
mph
Wednesday 12/16/20 @ 11:39 PM
✅
547
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 2:5 AM
438
kj
92
rpm
43
%
20
mph
Wednesday 11/11/20 @ 4:6 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 2:20 AM
✅
351
kj
85
rpm
41
%
18
mph
Tuesday 9/8/20 @ 5:48 PM
✅
351
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/10/20 @ 2:27 AM
297
kj
98
rpm
41
%
20
mph
Wednesday 9/2/20 @ 3:46 AM
✅
517
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 1:47 PM
453
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
89 🔥
Beat 3strong
VS
3strong
Niceville
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1108
kj
Tuesday 6/8/21
883
kj
Saturday 7/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
509
kj
Monday 2/13/23
364
kj
Wednesday 9/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1124
kj
Monday 3/8/21
726
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
795
kj
Saturday 2/20/21
564
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 1/30/21
419
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
534
kj
Friday 1/22/21
401
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Wednesday 12/16/20
438
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 11/11/20
✅
351
kj
Tuesday 11/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
351
kj
Tuesday 9/8/20
297
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
517
kj
Wednesday 9/2/20
453
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts