Shake and Bake
Workouts
Sunday 11/20/22 @ 3:58 PM
504kj
88rpm
46%
21mph
Wednesday 7/22/20 @ 12:48 PM
✅
594kj
89rpm
50%
22mph
Friday 7/10/20 @ 3:17 PM
560kj
81rpm
49%
20mph
Tuesday 12/3/19 @ 12:33 AM
✅
615kj
86rpm
51%
22mph
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Thursday 6/3/21 @ 1:24 PM
356kj
100rpm
44%
21mph
Thursday 12/10/20 @ 4:25 PM
266kj
73rpm
46%
17mph
Saturday 12/12/20 @ 5:7 PM
✅
410kj
83rpm
53%
22mph
Tuesday 11/10/20 @ 12:24 AM
331kj
74rpm
53%
20mph
Thursday 11/12/20 @ 4:2 PM
✅
424kj
79rpm
56%
23mph
Saturday 7/18/20 @ 7:0 PM
1104kj
84rpm
50%
21mph
Sunday 7/19/20 @ 9:59 PM
✅
1171kj
86rpm
51%
22mph
Wednesday 4/22/20 @ 1:55 PM
345kj
82rpm
50%
21mph
Monday 4/27/20 @ 1:41 PM
✅
411kj
84rpm
53%
22mph
Saturday 4/4/20 @ 8:0 PM
683kj
84rpm
48%
21mph
Saturday 11/30/19 @ 11:27 PM
✅
753kj
92rpm
48%
22mph
Tuesday 2/25/20 @ 10:56 PM
471kj
87rpm
46%
20mph
Tuesday 2/25/20 @ 1:45 PM
✅
516kj
96rpm
44%
21mph
Wednesday 9/18/19 @ 11:19 PM
299kj
80rpm
47%
19mph
Thursday 9/19/19 @ 1:6 PM
✅
376kj
83rpm
51%
22mph
Workouts
356
kj
Thursday 6/3/21
331
kj
Tuesday 11/10/20
1104
kj
Saturday 7/18/20
345
kj
Wednesday 4/22/20
683
kj
Saturday 4/4/20
471
kj
Tuesday 2/25/20