Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:13 PM
✅
364kj
87rpm
48%
21mph
Tuesday 8/24/21 @ 2:46 AM
361kj
100rpm
44%
21mph
Monday 2/22/21 @ 4:51 PM
513kj
87rpm
43%
19mph
Saturday 2/27/21 @ 4:7 PM
✅
541kj
96rpm
44%
21mph
Saturday 2/5/22 @ 5:2 PM
✅
579kj
88rpm
47%
21mph
Monday 8/23/21 @ 12:19 AM
548kj
89rpm
47%
21mph
Sunday 5/17/20 @ 5:14 PM
314kj
88rpm
44%
20mph
Monday 12/14/20 @ 4:51 AM
✅
326kj
83rpm
47%
20mph
Thursday 4/2/20 @ 1:55 PM
312kj
78rpm
49%
20mph
Sunday 4/18/21 @ 2:52 AM
✅
332kj
91rpm
45%
21mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Sunday 11/10/19 @ 3:8 AM
354kj
12rpm
51%
3mph
Saturday 11/9/19 @ 1:50 PM
413kj
85rpm
44%
19mph
Thursday 11/7/19 @ 3:19 AM
✅
501kj
83rpm
49%
21mph
Tuesday 9/24/19 @ 11:12 PM
449kj
83rpm
46%
20mph
Wednesday 9/25/19 @ 9:45 PM
✅
472kj
95rpm
42%
20mph
Sunday 3/24/19 @ 1:58 PM
✅
206kj
81rpm
47%
20mph
Saturday 4/27/19 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 9:24 PM
✅
294kj
76rpm
49%
19mph
Saturday 3/23/19 @ 2:39 PM
273kj
72rpm
50%
19mph
Workouts
361
kj
Tuesday 8/24/21
314
kj
Sunday 5/17/20
354
kj
Sunday 11/10/19
413
kj
Saturday 11/9/19