Shake and Bake
Workouts
Friday 9/25/20 @ 4:33 PM
✅
789kj
86rpm
50%
22mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Thursday 9/17/20 @ 2:15 PM
✅
533kj
87rpm
48%
21mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Sunday 9/13/20 @ 7:45 PM
✅
344kj
87rpm
47%
21mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Saturday 8/8/20 @ 12:50 PM
✅
317kj
77rpm
51%
20mph
Thursday 7/2/20 @ 12:44 AM
209kj
66rpm
48%
17mph
Monday 4/20/20 @ 3:5 PM
✅
524kj
83rpm
48%
20mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 2:58 PM
✅
544kj
85rpm
49%
21mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Friday 5/3/19 @ 1:36 AM
✅
212kj
62rpm
59%
20mph
Monday 11/11/19 @ 9:59 PM
177kj
58rpm
59%
19mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Workouts
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
287
kj
Friday 1/31/20
376
kj
Thursday 7/4/19