Shake and Bake
Workouts
Thursday 5/12/22 @ 3:53 PM
81kj
67rpm
42%
15mph
Sunday 3/6/22 @ 1:47 PM
✅
192kj
78rpm
54%
22mph
Tuesday 3/8/22 @ 6:12 PM
98kj
65rpm
41%
15mph
Wednesday 2/9/22 @ 12:37 PM
✅
241kj
78rpm
52%
21mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Sunday 10/31/21 @ 2:35 PM
✅
462kj
78rpm
48%
20mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Tuesday 10/12/21 @ 2:45 PM
✅
545kj
85rpm
49%
21mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Sunday 6/6/21 @ 11:0 PM
✅
302kj
88rpm
45%
20mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Thursday 2/25/21 @ 8:19 PM
✅
564kj
84rpm
45%
19mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Friday 2/19/21 @ 11:33 PM
✅
408kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Thursday 2/4/21 @ 10:49 PM
✅
574kj
78rpm
44%
18mph
Monday 1/11/21 @ 4:8 PM
128kj
65rpm
39%
14mph
Saturday 1/16/21 @ 12:33 AM
✅
302kj
77rpm
49%
20mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Sunday 12/27/20 @ 6:13 PM
✅
437kj
85rpm
40%
17mph
Workouts
108
kj
Sunday 2/28/21
297
kj
Wednesday 2/3/21
196
kj
Friday 10/16/20