Shake and Bake
Workouts
Thursday 2/23/23 @ 9:20 PM
✅
149kj
62rpm
43%
15mph
Friday 2/24/23 @ 1:21 PM
135kj
69rpm
39%
14mph
Saturday 1/23/21 @ 6:25 PM
✅
153kj
74rpm
38%
15mph
Tuesday 2/2/21 @ 1:2 AM
139kj
79rpm
35%
14mph
Wednesday 2/2/22 @ 7:28 PM
✅
152kj
69rpm
40%
15mph
Wednesday 2/9/22 @ 6:14 PM
130kj
75rpm
36%
14mph
Monday 9/6/21 @ 6:36 PM
✅
158kj
70rpm
41%
15mph
Monday 3/15/21 @ 9:57 PM
102kj
72rpm
32%
12mph
Tuesday 8/3/21 @ 6:1 PM
200kj
75rpm
35%
14mph
Monday 8/9/21 @ 3:37 PM
✅
214kj
84rpm
33%
14mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Saturday 7/24/21 @ 2:18 PM
✅
124kj
90rpm
29%
14mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Monday 7/19/21 @ 9:56 PM
✅
206kj
90rpm
32%
14mph
Saturday 5/1/21 @ 7:11 PM
148kj
73rpm
38%
15mph
Monday 6/28/21 @ 4:42 PM
✅
170kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 4:17 PM
65kj
66rpm
34%
12mph
Tuesday 3/2/21 @ 5:32 PM
✅
83kj
87rpm
30%
14mph
Friday 7/17/20 @ 7:27 PM
✅
34kj
73rpm
33%
13mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Workouts
135
kj
Friday 2/24/23
124
kj
Sunday 7/18/21
197
kj
Saturday 7/17/21