Shake and Bake
Workouts
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Thursday 11/30/23 @ 10:41 PM
✅
311kj
86rpm
38%
17mph
Friday 5/27/22 @ 8:59 PM
98kj
57rpm
45%
15mph
Thursday 6/2/22 @ 5:36 PM
✅
132kj
80rpm
41%
17mph
Thursday 12/30/21 @ 9:33 PM
168kj
67rpm
42%
16mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Friday 6/19/20 @ 3:50 PM
112kj
73rpm
32%
13mph
Monday 7/22/19 @ 7:0 PM
✅
231kj
91rpm
39%
18mph
Workouts
168
kj
Thursday 12/30/21