Shake and Bake
Workouts
Sunday 1/14/24 @ 5:14 PM
40kj
52rpm
44%
13mph
Thursday 1/26/23 @ 1:12 PM
✅
66kj
70rpm
44%
17mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Friday 4/15/22 @ 12:11 PM
✅
95kj
69rpm
45%
16mph
Saturday 2/26/22 @ 9:58 PM
67kj
71rpm
37%
14mph
Friday 3/18/22 @ 11:27 AM
✅
72kj
66rpm
41%
15mph
Thursday 9/2/21 @ 5:37 PM
34kj
73rpm
32%
12mph
Sunday 2/28/21 @ 2:56 AM
✅
45kj
64rpm
40%
14mph
Sunday 8/29/21 @ 6:5 PM
136kj
67rpm
38%
14mph
Wednesday 8/25/21 @ 11:45 AM
✅
220kj
67rpm
48%
17mph
Sunday 5/16/21 @ 7:31 PM
95kj
74rpm
37%
15mph
Thursday 5/20/21 @ 11:59 AM
✅
142kj
71rpm
45%
17mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Friday 1/1/21 @ 8:32 PM
✅
208kj
69rpm
46%
17mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Saturday 11/14/20 @ 11:1 AM
✅
220kj
72rpm
46%
18mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Tuesday 10/20/20 @ 11:32 PM
✅
236kj
67rpm
49%
18mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Saturday 6/13/20 @ 5:24 PM
✅
226kj
74rpm
46%
18mph
Workouts
144
kj
Tuesday 12/29/20