Shake and Bake

Workouts

Sunday 5/1/22 @ 7:14 PM
115kj
66rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Monday 5/9/22 @ 4:15 PM
✅
294kj
69rpm
54%
20mph
Saturday 8/22/20 @ 4:58 PM
85kj
65rpm
39%
13mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 5:21 PM
✅
188kj
81rpm
48%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
115 kj
Sunday 5/1/22
✅ 294 kj
Monday 5/9/22
20 min 90s Ride
Cody Rigsby
85 kj
Saturday 8/22/20
✅ 188 kj
Sunday 8/30/20