Shake and Bake
Workouts
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Friday 4/29/22 @ 9:48 PM
✅
208kj
75rpm
44%
17mph
Tuesday 2/22/22 @ 6:21 PM
✅
249kj
61rpm
45%
15mph
Sunday 2/6/22 @ 9:49 PM
246kj
53rpm
45%
13mph
Monday 1/10/22 @ 9:23 PM
173kj
62rpm
46%
16mph
Friday 1/14/22 @ 9:45 PM
✅
206kj
69rpm
44%
16mph
Monday 9/13/21 @ 6:58 PM
158kj
72rpm
39%
15mph
Friday 7/30/21 @ 10:29 PM
✅
228kj
81rpm
42%
18mph
Sunday 8/29/21 @ 6:5 PM
136kj
67rpm
38%
14mph
Friday 8/27/21 @ 4:19 PM
✅
186kj
77rpm
40%
16mph
Wednesday 7/7/21 @ 9:6 PM
35kj
72rpm
33%
13mph
Tuesday 6/22/21 @ 4:40 AM
✅
60kj
89rpm
36%
16mph
Sunday 6/6/21 @ 5:1 PM
78kj
61rpm
39%
13mph
Tuesday 6/8/21 @ 11:39 PM
✅
166kj
76rpm
46%
18mph
Sunday 5/16/21 @ 7:31 PM
95kj
74rpm
37%
15mph
Monday 5/24/21 @ 10:19 PM
✅
131kj
74rpm
42%
16mph
Thursday 4/8/21 @ 9:8 PM
106kj
71rpm
39%
15mph
Wednesday 4/7/21 @ 8:53 PM
✅
166kj
78rpm
45%
18mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Friday 6/12/20 @ 9:54 PM
✅
292kj
83rpm
46%
20mph