Shake and Bake
Workouts
Wednesday 7/7/21 @ 9:6 PM
35kj
72rpm
33%
13mph
Thursday 6/23/22 @ 2:16 PM
✅
73kj
79rpm
42%
18mph
Friday 6/3/22 @ 1:54 PM
87kj
64rpm
40%
14mph
Thursday 6/9/22 @ 6:17 PM
✅
150kj
76rpm
44%
18mph
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Friday 4/15/22 @ 5:51 PM
✅
207kj
73rpm
44%
17mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Sunday 1/23/22 @ 4:52 PM
✅
277kj
76rpm
40%
16mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Thursday 9/16/21 @ 1:31 PM
✅
193kj
70rpm
44%
17mph
Sunday 6/6/21 @ 5:1 PM
78kj
61rpm
39%
13mph
Wednesday 6/9/21 @ 6:47 PM
✅
125kj
75rpm
42%
16mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Saturday 1/9/21 @ 4:15 PM
✅
205kj
70rpm
45%
17mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Thursday 10/8/20 @ 5:9 PM
✅
418kj
78rpm
41%
17mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Tuesday 4/7/20 @ 7:1 PM
✅
197kj
75rpm
42%
17mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Saturday 6/13/20 @ 10:1 PM
✅
178kj
66rpm
44%
16mph
Workouts
121
kj
Sunday 10/4/20