Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
Wednesday 12/15/21 @ 9:36 PM
123kj
65rpm
39%
14mph
Friday 12/31/21 @ 7:21 PM
✅
208kj
64rpm
50%
17mph
Monday 3/8/21 @ 5:26 PM
150kj
70rpm
40%
15mph
Thursday 3/4/21 @ 3:29 AM
✅
264kj
71rpm
51%
19mph
Saturday 12/26/20 @ 6:25 PM
143kj
66rpm
40%
15mph
Sunday 1/17/21 @ 3:16 AM
✅
254kj
77rpm
46%
19mph
Wednesday 6/10/20 @ 4:21 PM
123kj
65rpm
39%
14mph
Tuesday 3/10/20 @ 1:29 AM
✅
191kj
80rpm
40%
17mph
Monday 5/11/20 @ 8:42 PM
141kj
62rpm
43%
14mph
Saturday 2/29/20 @ 2:30 AM
✅
180kj
73rpm
42%
16mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Wednesday 4/1/20 @ 2:50 AM
✅
226kj
74rpm
46%
18mph
Workouts
123
kj
Wednesday 12/15/21
143
kj
Saturday 12/26/20
116
kj
Monday 4/20/20