Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Wednesday 12/15/21 @ 9:36 PM
✅
123kj
65rpm
39%
14mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Wednesday 9/22/21 @ 6:43 PM
✅
149kj
70rpm
39%
15mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Wednesday 6/9/21 @ 5:26 PM
128kj
80rpm
33%
14mph
Tuesday 5/4/21 @ 9:25 PM
✅
130kj
69rpm
39%
14mph
Tuesday 5/25/21 @ 3:3 PM
123kj
65rpm
39%
13mph
Monday 5/10/21 @ 11:39 PM
✅
127kj
67rpm
38%
14mph
Tuesday 2/9/21 @ 5:34 PM
✅
202kj
77rpm
35%
14mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Thursday 1/21/21 @ 5:46 PM
✅
233kj
80rpm
32%
13mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Friday 4/24/20 @ 7:14 PM
✅
174kj
70rpm
36%
13mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Monday 5/11/20 @ 8:42 PM
✅
141kj
62rpm
43%
14mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Workouts
87
kj
Wednesday 12/15/21
128
kj
Wednesday 6/9/21
130
kj
Wednesday 6/24/20
216
kj
Monday 4/20/20