Shake and Bake
Workouts
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Friday 11/20/20 @ 12:29 AM
✅
262kj
77rpm
39%
16mph
Thursday 10/28/21 @ 5:19 PM
185kj
76rpm
31%
13mph
Wednesday 5/26/21 @ 1:41 PM
✅
206kj
90rpm
30%
14mph
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Saturday 5/1/21 @ 4:0 PM
✅
205kj
82rpm
33%
14mph
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Tuesday 11/10/20 @ 12:19 AM
✅
245kj
79rpm
37%
15mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Saturday 11/21/20 @ 9:30 PM
✅
352kj
77rpm
39%
16mph
Tuesday 2/9/21 @ 5:34 PM
202kj
77rpm
35%
14mph
Saturday 6/27/20 @ 7:15 PM
✅
232kj
84rpm
35%
15mph
Sunday 11/1/20 @ 8:44 PM
127kj
75rpm
35%
14mph
Tuesday 12/8/20 @ 12:30 AM
✅
153kj
92rpm
32%
15mph
Monday 8/17/20 @ 10:34 PM
49kj
74rpm
31%
12mph
Wednesday 10/21/20 @ 11:15 PM
✅
62kj
77rpm
34%
14mph
Tuesday 10/6/20 @ 5:26 PM
167kj
75rpm
29%
12mph
Monday 6/29/20 @ 11:36 PM
✅
244kj
86rpm
34%
15mph
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Saturday 7/25/20 @ 6:24 PM
✅
365kj
81rpm
38%
16mph
Workouts
202
kj
Tuesday 11/16/21
185
kj
Thursday 10/28/21
191
kj
Sunday 10/3/21
179
kj
Friday 8/20/21
258
kj
Thursday 7/22/21
202
kj
Tuesday 2/9/21
127
kj
Sunday 11/1/20
223
kj
Friday 9/11/20